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Friday, November 14, 2014

NOTE :


so been tryin these eatin habits i came up with 

2 improve voice & my well-being

because i'm done with dealing with heavy muscles that need 2 loosen up ..


requires cardio .. 

wether bicycling while singing.. 

or performing every night or so



(like u have 2 train ur voice while ur doin it )


1st raw vegetables . .  


then whole grain carbs .. 
& only whole grain carbs .. 

(not even a bite of protein) 




( alcohol is also a carb ::hehe:: 

after eating raw vegetables ::hehehe::)



working quite well so far 



( disclaimer: might take a few weex though)